Focus Areas

Resilience

Rising up stronger when faced with challenges and adversity

Women Empowerment

Challenging Gender Roles and Perception

Life Transitions

Marriage, Divorce, Changes in Career, Relocation, Loss of loved ones, Retirement, Coping with Illness

LGBTQ+

Coming Out, Transitioning, Personal & Family Support

Inner Child

Acknowledgment, Reunification, Nurturing & Re-parenting

Repressed Emotions

Recognition and reintroduction in order to process and heal

Professional Development

Career, purpose, goals, plans, opportunities

Self Esteem

Self Acceptance, respect, and learning to love yourself

Communication

Learning ways to enhance your communication language

Fear

Identifying Rational & Irrational Fears and learning how to compartmentalize to overcome them

Patterns & Profiles

Identifying personal traits and characteristics to understand, classify, and categorize

Relationships

Dynamics, Love Languages, Complexities, Expectations, Roles, Experiences, Trust, Culture

General Mentorship

Pillar of support in various aspects of your life

Self Intervention

Self Sabotage, Mindset Shift, Breaking Destructive Patterns, Combating Negative self-talk

Love & Intimacy

Confidence, respect, expectations, freedom of expression, love, and understanding

Making Connections

Building better relationships and friendships while understanding dynamics in social interactions

Your journey begins today

I am ready to help you reach your full potential. Schedule your initial session!

Focus areas