A life coach is a professional who helps you reach a goal or make positive changes in your life. A life coach can help you by asking intentional questions that help you evaluate your situation and decide which steps to take in order to reach your goal or make an important change.

My goal as your life coach is to help you reach your goal in the most efficient, effective and rewarding way possible.

Once you have established your goals, I will be there along the journey to motivate you, strategize with you, and be your accountability partner to ensure success. 

The role of a life coach is to be supportive of your goals and help you achieve them.

A life coach can:

• Help you identify your goals
• Help you achieve your goals
• Help you navigate through any changes, obstacles, or setbacks you may encounter. 
• Help you discover how to make the right decision for yourself. 

While both a therapist and a life coach play supportive roles in the lives of their clients, there are differences between the two. For instance, life coaches are not mental health professionals and do not treat mental health conditions. 

Therapists focus on mental health, whereas life coaching focuses on goals. A life coach can help you pinpoint current problematic behavior and find ways to modify the behavior. 

Anyone who wants to achieve more or seek more in life, can benefit from the services of a Life Coach.

From a professional standpoint, business owners, CEOs, and professionals hire a life coach to help them set goals and stay accountable so that they are able to reach that next level of success.

Also, everyone has personal goals they want to meet. Working with a life coach, can help people find the wisdom and encouragement to succeed in life. 

• Direction & Focus: By helping you re-evaluate and rethink a situation, a life coach can help you tackle a problem and find the direction and focus to be successful.
• Productivity: By improving such important personal factors such as: self-confidence, relationships, communication skills, life/work balance, etc, life coaching can help you become more productive. 
• Efficiency: Working with a life coach can help you eliminate problematic behavior and find efficient ways to achieve your goals.